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Recipes I've Shared:

Mexican Frittata

This is a great recipe to make ahead and reheat.

Pork chops with mushroom gravy

Easy and delicious recipe that is even great reheated!

Tortilla soup

This is a great and easy crock pot dish!
You may serve this with tortilla chips, cilantro and/or shredded cheese if desired but those need to be added to the calorie count. Enjoy!

Healthy Vegetable Soup

This is a quick, easy, tasty and healthy soup. I can easily be made in under an hour.

Wholesome Apple Crisp

This recipe makes 6 large servings. There is no refined sugar. It is great for breakfast or dessert. It can easily be made gluten free by using gluten free oats or amaranth flakes. Cut the cooking time by slicing the apples thinly.

Enchilada Casserole

This is a fairly easy recipe to make. It is delicious. It also is great when made in advance to be reheated for lunches!

Lean Spaghetti Sauce

As an alternative eat this with spaghetti sauce rather than pasta!

Spinach Frittata

This is a healthy, quick and easy breakfast.