SparkPeople Advertisers Keep the Site Free

More About TAMIAM0123


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

single serve mock mashed potatos

Mashed cauliflower for those of us on carb restricted diets. Less fat than the South Beach & Atkins versions. It's a nice soup if you double it, too.

Herb Cod with Tomato Sauce

This is from the Weight Watcher's Ultimate Flex & Core Cookbook. I only had 12 ounces of fish in the house at the time, but the recipe calls for 16oz. . Sixteen ounces should serve 4 (150 calories)


Recipes I've Rated:

TAMIAM0123 currently has no rated recipes.