More About ZORPHEOUS

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Recipes I've Shared:

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Salsa la Mexicana

This is a twist on fresh salsa that we were served while in Mexico. The Yellow and Orange swwet bell peppers add nice colour and taste

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Phil's Breakfast 5 Fruit Smoothie

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Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings)

Excellent source of Potassium and Fibre, low cal

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Mochacinno Smoothie

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5 Fruit Smoothie /w Coconet Water and Inulin

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Phil's Double 5 Fruit and Banana Smoothie

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Phil's Banana, Avocado, 5 Fruit Smoothie

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Phil's Frozen Fruit and Banana Smoothie

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Phil's Smooth #1

Using No Name frozen fruit medially

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Fruit Smoothie

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Cream of Cauliflower and Leek Soup

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Voodoo Quiche

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Phil's Red Veggie Broth

This is a large recipe intended for can for later use.

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Mushroom & Red Pepper Butternut Squash Soup

Spice Soup, low in sodium and high in potassium.

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Ceaser Salid Dressing

Quick and easy Ceaser Salid Dressing

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Voodoo Bbrushetta (630 grams)

Wicked hot brushetta

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Feta & Mushroom Quiche

Simple recipt

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Root Soup

Sweat potato, white potato and carrots

Good (1 rating)

Beef and Chick Pea Steww

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Phil's Killer Gravy

Gravy is almost zero fat and very low in sodium, as well as high in other vitamins and mineral, also it is vegetarian

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Quinoa Mediterranean Salad

Good summer salad

Recipes I've Rated:

ZORPHEOUS currently has no rated recipes.

Recipe Collections I've Shared:

Root Soup