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Recipes I've Shared:
Used little meat leftover, and added cabbage and spices with a few other veggies. 6+ grams fiber and only 14 carbs (8 net carbs).
A delicious and healthy chili, with 12 g fiber per serving and only 357 mg sodium per large serving (almost 2 c). Only around 320 calories! Low in sugar, sodium, and saturated fat.
Banana bread with 1/4 the sugar, whole wheat flour, and 1/4 the fat of the original recipe











