More About LYNNPEREZ87
Recipes I've Shared:
A great way to make home-made refried beans without the fat but all the flavors and same great texture... also quick and easy no need to soak overnight!
A spicy black bean twist on traditional Chili! (Really spicy recipe... so cut down on the chipotle peppers in adobo sauce to make it mild)
Top with some shredded cheese or low fat sour cream for an extra tasty dinner!
3 Lbs Potatoes Peeled and Sliced Thinly
2 Cups Diced Lean Ham
6 ounces Cheddar Cheese (shredded)
1/2 Onion Chopped Finely
1 Cup Non-Fat Milk
1 Tsp Salt
2 Tsp Pepper
A great tasting melt with more gourmet flavors than just your average patty melt....And a WHOLE LOT HEALTHIER - this recipe uses no butter, or oils, and of course turkey which is much leaner than beef!
A tasty and healthy dinner that pairs wonderfully when served over brown rice. Loaded with broccoli, mushrooms and veggies a filling meal! Substitute chicken for the beef, more carrots for mushrooms for a great variation!