More About JILLYBEAN1965


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Good (2 ratings)
boneless

as good as the real thing


(no ratings)
TUNA MUFFINS with tartar sauce

great light lunch with a salad


Very Good (17 ratings)
CRISPY CHEESE CRACKERS


Very Good (8 ratings)
ZUCCHINI GRATIN

delicious and LOW Cal AND LOW CARB !!


(no ratings)
Tex Mex Cheesy Soup

This will satisfy your craving for Mexican and you can stay low-cal and Low carb at the same time.


(no ratings)
Sauteed cabbage


(no ratings)
Garlic Aioli Chicken Wraps

Great lunch with a cup of soup


(no ratings)
feta burgers


(no ratings)
turkey quesadillas

awesome... quick... kid friendly


Very Good (26 ratings)
best pork chops


(no ratings)
updated italian bolognese sauce

using ground sirloin the calories and fat but not the taste!!


(no ratings)
Strawberry Poppy Seed Salad


(no ratings)
LIGHTENED UP SALMON LOAF


Very Good (3 ratings)
Low Calorie Chicken Alfredo

you won't believe it's low cal!!!


(no ratings)
Italian Chicken for 1

make this in double qty. and keep for lunch the next day.


(no ratings)
Quick Sauce Chicken Parmesan for 1


(no ratings)
Roasted Pepper Sandwich

ABSOLUTELY DELISH!!


(no ratings)
skinny scalloped potatoes


(no ratings)
TURKEY JOES

REPLACING THE GROUND BEEF WITH GROUND TURKEY CUTS THE FAT AND CALORIES BUT NOT THE TASTE!!


(no ratings)
SKINNY BURGERS

OOHHHH MY!!!


Very Good (4 ratings)
turkey noodle casserole

quick,easy ,tasty, enough for the next day


(no ratings)
HEALTHY ROASTED NUTS


(no ratings)
CHICKEN SHISH KEBOBS

GREAT WITH RICE AND A SIDE SALAD


Incredible! (1 rating)
bbq sauce for "Ribs" recipe


(no ratings)
coconut macaroons

tasty way to satisfy your sweet tooth


(no ratings)
turkey meatloaf

you won't be saying "where's the Beef" 'cause you won't miss it


(no ratings)
whole grain greek shrimp and pasta salad

awesome alone or as a side dish



Recipe Collections I've Shared:

    TRIED & TRUE...THE REINVENTION OF HIGH FAT HIGH CALORIE RECIPES
    I HAVE BEEN JOUNEYING THROUGH WEIGHT LOSS FOR QUITE SOME TIME NOW AND HAVE REINVENTED ALOT OF STAND BY RECIPES. I PROMISE THAT IF YOU GIVE THEM A CHANCE YOU WILL LOVE THEM AS MUCH AS MY FAMILY DOES.I WILL KEEP UPDATING THEM AS I TRY NEW THINGS OUT. THANKS FOR TAKING THIS JOUNEY WITH ME, BEAN