SparkPeople Advertisers Keep the Site Free

More About LYGUAJARDO


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Gluten-Free Turkey Lasagne

My mom's super simple, very basic lasagne. I updated it when I stopped eating gluten and red meat.

Gluten-Free Nutella Breakfast Bars

Lots of protein and fiber to keep you going in the morning!

Sweet and Spicy Turkey Sammy

A spicy alternative to the traditional Sloppy Joe. Use lean ground turkey!

Smooth & Spicy Dressing

A light and smooth dressing with a bit of a spicy kick! Add it to salads, on burgers or sandwiches, or dip fries in it. Using non-fat yogurt makes it a very lo-cal dressing

Rice noodle soup

Simple savory soup.

Jamie Oliver's Jam Jar Lemon Dressing

From Jamie Oliver's Food Revolution cookbook


Recipes I've Rated:

LYGUAJARDO currently has no rated recipes.