More About LYNTORAL
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Recipes I've Shared:
Easy and tasty. Change up the mix ins to lower calories or raise nutrition. (Try adding in fiber one instead of the nuts)
Easy and good!
Need ice cream freezer for this, but so worth it ! 12 = 1/2 cup servings
EASY to make, cute, and tasty !
I have this just plain, over rice, pasta or Shirataki noodles. Easy prep and then just bake !
Great high protein alternative to oatmeal. Found this recipe in Martha Stewart magazine. My new favorite breakfast. Takes a while to cook, but you don't have to stand over it. I make four servings without the berries, store three and add the berries to one to eat. Reheat in microwave. You can add more of milk, sugar, cinnamon or blueberries when you serve it -- but remember, that adds more calories and you don't really need it.
Cooks in slow cooker 4-6 on low, 2-3 on high
Chocolate Martini or Almond Joy Martini -- for when you just want to indulge without a lot of guilt
For when you want a drink without guilt
Martha Stewart redone
Crockpot chicken meal