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Recipes I've Shared:


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Recipe Collections I've Shared:

SparkPeople's Heart-Healthy Recipes
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.
 
SparkPeople's Heart-Healthy Fish Recipes
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.
 
SparkPeople's Heart-Healthy Chicken Recipes
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.
 
SparkPeople's Heart-Healthy Soup and Stew Recipes
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.
 
SparkPeople's Heart-Healthy Dessert Recipes
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.
 
SparkPeople's Heart-Healthy Beef Recipes
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.
 
SparkPeople's Heart-Healthy Vegetarian Recipes
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.
 
SparkPeople's Heart-Healthy Side Dish Recipes
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.
 
SparkPeople's Heart-Healthy Snack Recipes
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.
 
SparkPeople's Heart-Healthy Dinner Recipes
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.
 
SparkPeople's Heart-Healthy Quick (30 minutes or less) Recipes
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.