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Recipes I've Shared:

chicken and sausage cajun gumbo

A yummy gumbo that can be made without the sausage and with seafood for a low cal meal....I like mine with sausage though. Shrimp is a great alternative. Serve with brown rice or quinoa.

Avocado Chicken Pitas

Intresting way to make a boring chicken pita sandwich great!
Reduce or omit amount of cheese and use less oil for a lower calorie option!



Recipe Collections I've Shared: