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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 302.4
  • Total Fat 14.6 g
  • Saturated Fat 6.9 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 43.7 mg
  • Sodium 1,065.7 mg
  • Potassium 149.2 mg
  • Total Carbohydrate 26.2 g
  • Dietary Fiber 1.0 g
  • Sugars 3.1 g
  • Protein 16.4 g
  • Vitamin A 10.5 %
  • Vitamin B-12 4.3 %
  • Vitamin B-6 7.9 %
  • Vitamin C 4.4 %
  • Vitamin D 0.6 %
  • Vitamin E 1.5 %
  • Calcium 26.6 %
  • Copper 8.3 %
  • Folate 2.2 %
  • Iron 11.6 %
  • Magnesium 4.3 %
  • Manganese 3.7 %
  • Niacin 14.7 %
  • Pantothenic Acid 4.4 %
  • Phosphorus 18.0 %
  • Riboflavin 8.3 %
  • Selenium 12.0 %
  • Thiamin 2.5 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Casserole

View the full Chicken Tortilla Casserole Recipe & Instructions
Submitted by: BELLA_FARFALLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Casserole

113 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.75 serving)

86 calories of Cheddar Cheese, (0.19 cup, shredded)

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

27 calories of Chicken Breast (cooked), no skin, roasted, (0.31 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

4 calories of Salsa, (0.06 cup)


Nutrition & Calorie Comments  

My family loves this one. Calories can be lowered by using low fat cream of chicken soup. Submitted by:
DRAGONGIGGLE

(4/26/10)
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Do you think you could use low carb tortillas and low fat cheese with skim milk for this? Submitted by:
GOINGDOWN515

(3/25/10)
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