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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 334.1
  Total Fat 17.3 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 7.4 g
  Cholesterol 9.2 mg
  Sodium 302.5 mg
  Potassium 142.0 mg
  Total Carbohydrate 42.8 g
      Dietary Fiber 8.1 g
      Sugars 8.0 g
  Protein 5.2 g
  Vitamin A 2.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 25.3 %
  Vitamin D 0.0 %
  Vitamin E 3.5 %
  Calcium 2.5 %
  Copper 5.1 %
  Folate 6.1 %
  Iron 2.6 %
  Magnesium 3.6 %
  Manganese 47.7 %
  Niacin 1.4 %
  Pantothenic Acid     1.7 %
  Phosphorus     1.5 %
  Riboflavin 1.8 %
  Selenium 0.7 %
  Thiamin 1.5 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bettsi's Blackberry Pie

View the full Bettsi's Blackberry Pie Recipe & Instructions
Submitted by: BETTSI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bettsi's Blackberry Pie

148 calories of Shortening, (0.08 cup)

102 calories of Whole Wheat Flour, (0.25 cup)

37 calories of Blackberries, fresh, (0.50 cup)

30 calories of Granulated Sugar, (0.04 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


Nutrition & Calorie Comments  

so very good!!! I added more berries and a little more sugar, wonderful! Submitted by:
MOELASSES

(9/1/10)
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4 cups of berries wasn't nearly enough to fill my pie plate. I doubled the amount of berries and used Splenda to replace the sugar. We liked the whole wheat crust! Submitted by:
MADISON101

(4/17/08)
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