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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 442.6
  Total Fat 17.3 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 8.6 g
  Cholesterol 120.1 mg
  Sodium 426.0 mg
  Potassium 596.1 mg
  Total Carbohydrate 16.2 g
      Dietary Fiber 0.5 g
      Sugars 7.1 g
  Protein 31.4 g
  Vitamin A 7.9 %
  Vitamin B-12 26.4 %
  Vitamin B-6 27.9 %
  Vitamin C 5.5 %
  Vitamin D 3.3 %
  Vitamin E 7.1 %
  Calcium 4.4 %
  Copper 11.4 %
  Folate 6.5 %
  Iron 8.0 %
  Magnesium 9.0 %
  Manganese 9.5 %
  Niacin 58.6 %
  Pantothenic Acid     18.3 %
  Phosphorus     28.7 %
  Riboflavin 25.4 %
  Selenium 23.8 %
  Thiamin 7.0 %
  Zinc 26.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Veal Marsala

View the full Veal Marsala Recipe & Instructions
Submitted by: LINNIEBETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veal Marsala

198 calories of Veal Loin, (4 oz)

137 calories of Marsala Wine, (3 oz)

60 calories of Olive Oil, (0.50 tbsp)

23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

9 calories of Garlic, (2 clove)

7 calories of Shallots, (1 tbsp chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)

1 calories of Rosemary, (0.50 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


No nutrition or calorie comments found.