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Calories in Swiss Chard torte with goat cheese
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swiss Chard torte with goat cheese
68 calories of Goat Cheese, President, (0.75 oz)
58 calories of Pine Nuts, (1 tbsp)
53 calories of Swiss Chard, (1.50 cup, chopped)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Egg Yolk, (0.50 large)
17 calories of Whole Wheat Bread Crumbs - Ian's, (0.06 cup)
9 calories of egg white, 1 large, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Rosemary, (0.25 tsp)
Calories per serving of Swiss Chard torte with goat cheese
68 calories of Goat Cheese, President, (0.75 oz)
58 calories of Pine Nuts, (1 tbsp)
53 calories of Swiss Chard, (1.50 cup, chopped)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Egg Yolk, (0.50 large)
17 calories of Whole Wheat Bread Crumbs - Ian's, (0.06 cup)
9 calories of egg white, 1 large, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Rosemary, (0.25 tsp)