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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 474.1
  • Total Fat 7.3 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 72.2 mg
  • Sodium 904.0 mg
  • Potassium 2,043.8 mg
  • Total Carbohydrate 71.1 g
  • Dietary Fiber 12.0 g
  • Sugars 8.0 g
  • Protein 33.4 g
  • Vitamin A 105.6 %
  • Vitamin B-12 66.2 %
  • Vitamin B-6 72.3 %
  • Vitamin C 109.1 %
  • Vitamin D 0.0 %
  • Vitamin E 5.7 %
  • Calcium 9.9 %
  • Copper 26.7 %
  • Folate 29.5 %
  • Iron 31.4 %
  • Magnesium 30.0 %
  • Manganese 39.0 %
  • Niacin 41.3 %
  • Pantothenic Acid 18.1 %
  • Phosphorus 46.5 %
  • Riboflavin 23.9 %
  • Selenium 31.0 %
  • Thiamin 31.1 %
  • Zinc 44.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Beef Stew

View the full Crockpot Beef Stew Recipe & Instructions
Submitted by: TOBICAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Beef Stew

336 calories of Beef chuck, arm pot roast, (0.25 lb)

171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))

57 calories of Parsnips, (0.50 parsnip (9" long))

34 calories of Campbells Cream of Chicken and Mushroom Soup, (0.21 cup)

17 calories of Carrots, raw, (0.67 medium)

13 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.67 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Shallots, (1 tbsp chopped)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Beef broth, bouillon, consomme, (0.17 cup)


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