Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 178.8
  Total Fat 8.8 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.8 g
  Cholesterol 28.6 mg
  Sodium 519.4 mg
  Potassium 460.7 mg
  Total Carbohydrate 18.1 g
      Dietary Fiber 1.7 g
      Sugars 0.5 g
  Protein 7.2 g
  Vitamin A 8.3 %
  Vitamin B-12 5.7 %
  Vitamin B-6 13.4 %
  Vitamin C 23.3 %
  Vitamin D 6.3 %
  Vitamin E 1.2 %
  Calcium 9.5 %
  Copper 5.8 %
  Folate 5.8 %
  Iron 5.7 %
  Magnesium 7.2 %
  Manganese 7.8 %
  Niacin 9.2 %
  Pantothenic Acid     5.4 %
  Phosphorus     14.7 %
  Riboflavin 10.7 %
  Selenium 8.5 %
  Thiamin 13.7 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious Ham & Potato Soup

View the full Delicious Ham & Potato Soup Recipe & Instructions
Submitted by: JESSE1955

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Ham & Potato Soup

64 calories of Butter, unsalted, (0.63 tbsp)

46 calories of Potato, raw, (0.44 cup diced)

22 calories of Cured Ham, (0.09 cup)

21 calories of Milk, nonfat, (0.25 cup)

14 calories of Flour, white, (0.03 cup)

4 calories of Chicken bouillon, (0.38 cube)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.41 cup (8 fl oz))


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