SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 282.8
  Total Fat 15.9 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 2.8 g
  Cholesterol 79.2 mg
  Sodium 514.4 mg
  Potassium 147.6 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 3.1 g
      Sugars 2.7 g
  Protein 22.2 g
  Vitamin A 33.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.9 %
  Vitamin C 34.8 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 3.3 %
  Copper 3.2 %
  Folate 9.0 %
  Iron 8.5 %
  Magnesium 4.2 %
  Manganese 8.5 %
  Niacin 3.4 %
  Pantothenic Acid     1.6 %
  Phosphorus     4.2 %
  Riboflavin 2.3 %
  Selenium 1.2 %
  Thiamin 3.6 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ground Chicken Lettuce Cups with Peanut sauce

View the full Ground Chicken Lettuce Cups with Peanut sauce Recipe & Instructions
Submitted by: NVR2HEALTHY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Chicken Lettuce Cups with Peanut sauce

167 calories of Organic Valley Ground Chicken, Frozen, (3.33 oz)

67 calories of smuckers natural chunky peanut butter, (0.67 tbsp)

17 calories of Mung Beans, (0.08 cup)

9 calories of 1 clemintine orange, (0.17 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

3 calories of Carrots, raw, (0.17 small (5-1/2" long))

3 calories of Sesame Oil, (0.08 1tsp)

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Soy sauce (shoyu), low sodium, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)

1 calories of Garlic, (0.17 clove)

0 calories of Celery, raw, (0.17 stalk, small (5" long))

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Stevia, (0.17 serving)


No nutrition or calorie comments found.