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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 312.8
  Total Fat 21.4 g
      Saturated Fat 8.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 9.1 g
  Cholesterol 75.0 mg
  Sodium 95.2 mg
  Potassium 697.1 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 2.3 g
      Sugars 0.1 g
  Protein 19.7 g
  Vitamin A 26.3 %
  Vitamin B-12 39.0 %
  Vitamin B-6 24.6 %
  Vitamin C 33.8 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 3.2 %
  Copper 11.8 %
  Folate 9.0 %
  Iron 15.4 %
  Magnesium 10.4 %
  Manganese 15.9 %
  Niacin 28.7 %
  Pantothenic Acid     8.5 %
  Phosphorus     19.0 %
  Riboflavin 18.1 %
  Selenium 24.7 %
  Thiamin 11.4 %
  Zinc 27.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HCG Chili

View the full HCG Chili Recipe & Instructions
Submitted by: IRISHCLOVER59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Chili

264 calories of Ground beef, lean, (100 grams)

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

9 calories of Garlic, (2 cloves)

2 calories of Chili powder, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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