SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.8
  • Total Fat 2.7 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 53.0 mg
  • Sodium 1,251.4 mg
  • Potassium 416.1 mg
  • Total Carbohydrate 4.7 g
  • Dietary Fiber 0.6 g
  • Sugars 0.8 g
  • Protein 24.3 g
  • Vitamin A 16.2 %
  • Vitamin B-12 5.0 %
  • Vitamin B-6 29.5 %
  • Vitamin C 23.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 3.0 %
  • Copper 3.2 %
  • Folate 3.1 %
  • Iron 4.4 %
  • Magnesium 14.5 %
  • Manganese 7.1 %
  • Niacin 10.8 %
  • Pantothenic Acid 9.7 %
  • Phosphorus 26.2 %
  • Riboflavin 10.8 %
  • Selenium 68.2 %
  • Thiamin 10.5 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Chilean Sea Bass

View the full HCG Chilean Sea Bass Recipe & Instructions
Submitted by: IRISHCLOVER59
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Chilean Sea Bass

124 calories of Sea Bass (fish), (100 grams)

9 calories of Garlic, (2 cloves)

6 calories of Lemon Juice, (0.50 lemon yields)

3 calories of Paprika, (0.50 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of Cilantro, raw, (2 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.