Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 166.5
  Total Fat 6.7 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.7 g
  Cholesterol 115.6 mg
  Sodium 702.5 mg
  Potassium 347.7 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 0.7 g
      Sugars 4.3 g
  Protein 19.2 g
  Vitamin A 4.3 %
  Vitamin B-12 2.1 %
  Vitamin B-6 3.3 %
  Vitamin C 10.4 %
  Vitamin D 1.6 %
  Vitamin E 2.1 %
  Calcium 2.1 %
  Copper 1.9 %
  Folate 3.7 %
  Iron 14.9 %
  Magnesium 2.9 %
  Manganese 9.1 %
  Niacin 1.3 %
  Pantothenic Acid     2.7 %
  Phosphorus     4.8 %
  Riboflavin 4.7 %
  Selenium 7.2 %
  Thiamin 3.2 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. venison meatloaf

View the full L.R. venison meatloaf Recipe & Instructions
Submitted by: LRUSSELLFAMILY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. venison meatloaf

119 calories of Venison, ground, (2.25 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of sucanat, (2.63 gram(s))

6 calories of Oat Bran, (13.75 grams)

5 calories of Tomato juice, with salt added, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.63 serving)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Salt, (0.19 tsp)


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