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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 269.1
  • Total Fat 9.6 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 35.9 mg
  • Sodium 315.8 mg
  • Potassium 179.1 mg
  • Total Carbohydrate 38.7 g
  • Dietary Fiber 1.0 g
  • Sugars 29.8 g
  • Protein 80.8 g
  • Vitamin A 64.4 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 2.4 %
  • Vitamin C 4.9 %
  • Vitamin D 0.7 %
  • Vitamin E 4.3 %
  • Calcium 14.2 %
  • Copper 3.5 %
  • Folate 4.2 %
  • Iron 4.8 %
  • Magnesium 2.4 %
  • Manganese 10.5 %
  • Niacin 3.3 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 3.8 %
  • Riboflavin 8.0 %
  • Selenium 3.3 %
  • Thiamin 4.5 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pie: pumpkin

View the full pie: pumpkin Recipe & Instructions
Submitted by: MOMSCHRIEF
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pie: pumpkin

163 calories of Eagle Brand sweetened condensed milk, (2.50 tbsp)

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

12 calories of Pumpkin, cooked, (0.25 cup, mashed)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

4 calories of egg white from 1 medium egg, (0.25 serving)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)


No nutrition or calorie comments found.