View the full Chickpea Cauliflower Curry- Crock Pot Recipe & Instructions
Submitted by: HEART2010

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Cauliflower Curry- Crock Pot

87 calories of chickpeas, boiled from dry, (0.19 cup)

34 calories of Potato, raw, (0.23 medium (2-1/4" to 3-1/4" dia.))

18 calories of Olive Oil, (0.15 tbsp)

12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))

9 calories of Peas, frozen, (0.08 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))

1 calories of Celery, raw, (0.23 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.23 cloves)

1 calories of Ginger, ground, (0.04 tbsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Chili powder, (0.04 tsp)

0 calories of Turmeric, ground, (0.04 tsp)

0 calories of Coriander seed, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

Nutrition & Calorie Comments  

This recipe is phenomenal! I made the following changes: used the whole can of chickpeas, used one can diced tomatoes rather than fresh. I left the juice with the tomatoes and only 1 cup of water. I started late so cooked 4 hours on high. I measured 8 cups. At 1c/serv I got 199 calories.

Submitted by: JESSHS (8/30/10) report inappropriate