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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 147.3
  • Total Fat 3.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 735.5 mg
  • Potassium 362.2 mg
  • Total Carbohydrate 27.7 g
  • Dietary Fiber 3.2 g
  • Sugars 5.2 g
  • Protein 1.9 g
  • Vitamin A 213.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.4 %
  • Vitamin C 18.9 %
  • Vitamin D 0.0 %
  • Vitamin E 5.7 %
  • Calcium 5.0 %
  • Copper 3.6 %
  • Folate 6.4 %
  • Iron 3.5 %
  • Magnesium 3.9 %
  • Manganese 10.3 %
  • Niacin 4.7 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 4.7 %
  • Riboflavin 3.6 %
  • Selenium 0.8 %
  • Thiamin 5.8 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Carrot and Ginger Soup

View the full Vegan Carrot and Ginger Soup Recipe & Instructions
Submitted by: DELETEMEPLEASE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Carrot and Ginger Soup

60 calories of Rice Dream Original rice milk, (0.50 cup)

35 calories of Carrots, raw, (0.67 cup, chopped)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Vegetable Broth, (0.67 cup)

4 calories of Orange Juice, (0.04 cup)

2 calories of Garlic, (0.50 clove)


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