Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 175.4
  Total Fat 7.2 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.8 g
  Cholesterol 28.5 mg
  Sodium 920.7 mg
  Potassium 214.2 mg
  Total Carbohydrate 14.1 g
      Dietary Fiber 1.1 g
      Sugars 3.3 g
  Protein 13.9 g
  Vitamin A 8.4 %
  Vitamin B-12 1.2 %
  Vitamin B-6 6.1 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 22.6 %
  Copper 5.8 %
  Folate 0.7 %
  Iron 5.4 %
  Magnesium 3.6 %
  Manganese 18.4 %
  Niacin 12.4 %
  Pantothenic Acid     3.6 %
  Phosphorus     45.3 %
  Riboflavin 17.2 %
  Selenium 15.1 %
  Thiamin 3.5 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Spagetti

View the full Chicken Spagetti Recipe & Instructions
Submitted by: TAPPINCHUCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Spagetti

83 calories of Velveeta Light Cheese Product, (1.33 oz)

30 calories of Whole Wheat Spaghetti, cooked (pasta), (0.17 cup)

23 calories of Chicken Breast (cooked), no skin, (0.08 breast, bone and skin removed)

22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))


Nutrition & Calorie Comments  

Yummy! It is so creamy and satisfying. I used the 98%fat free soups. Could not tell the difference! Submitted by:
ATIFFCCDDC
(2/1/11)
report inappropriate
This is such a good healthy recipe. My husband loves it. I use the fat free soup. It doesn't change the taste at all. Submitted by:
DEBBYKAKES
(6/3/09)
report inappropriate
I used healthy choice soups for this to cut calories...my husband loved it....i thought a little spicy but good. Submitted by:
DEVINE188
(4/16/08)
report inappropriate


Sign up for a FREE SparkPeople account