SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 344.4
  Total Fat 22.8 g
      Saturated Fat 9.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 9.9 g
  Cholesterol 72.3 mg
  Sodium 276.1 mg
  Potassium 574.5 mg
  Total Carbohydrate 16.8 g
      Dietary Fiber 2.0 g
      Sugars 3.6 g
  Protein 16.7 g
  Vitamin A 12.5 %
  Vitamin B-12 37.6 %
  Vitamin B-6 19.1 %
  Vitamin C 297.6 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 3.7 %
  Copper 8.3 %
  Folate 10.4 %
  Iron 15.4 %
  Magnesium 6.8 %
  Manganese 10.9 %
  Niacin 24.7 %
  Pantothenic Acid     5.3 %
  Phosphorus     14.2 %
  Riboflavin 9.1 %
  Selenium 18.0 %
  Thiamin 6.1 %
  Zinc 21.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Bell Peppers

View the full Stuffed Bell Peppers Recipe & Instructions
Submitted by: DMCCOWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers

264 calories of Ground beef, (3 oz)

27 calories of White Rice, long grain, cooked, (0.13 cup)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

22 calories of Kroger Peeled Whole Tomatoes in Tomato Juice 28 oz can, (3.50 oz)

6 calories of 1 med yellow onion, (0.13 serving)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Onion powder, (0.03 tsp)

0 calories of Italian Seasoning, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.