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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 292.5
  Total Fat 7.9 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 1.8 g
  Cholesterol 27.9 mg
  Sodium 1,147.8 mg
  Potassium 246.9 mg
  Total Carbohydrate 38.7 g
      Dietary Fiber 0.1 g
      Sugars 4.2 g
  Protein 15.1 g
  Vitamin A 9.9 %
  Vitamin B-12 6.0 %
  Vitamin B-6 1.6 %
  Vitamin C 0.0 %
  Vitamin D 20.6 %
  Vitamin E 6.8 %
  Calcium 16.9 %
  Copper 0.8 %
  Folate 3.4 %
  Iron 14.5 %
  Magnesium 2.5 %
  Manganese 1.9 %
  Niacin 8.8 %
  Pantothenic Acid     3.2 %
  Phosphorus     8.3 %
  Riboflavin 15.4 %
  Selenium 6.4 %
  Thiamin 5.9 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chip Beef and Gravy

View the full Chip Beef and Gravy Recipe & Instructions
Submitted by: HMSCRAP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chip Beef and Gravy

154 calories of Pillsbury Buttermilk Biscuits, refrigerated dough, (1 serving)

56 calories of CARL BUDDIG, Smoked Sliced Beef, (0.50 package)

34 calories of Milk, 1%, (0.33 cup)

34 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.67 serving)

18 calories of Flour, white, (0.04 cup)


No nutrition or calorie comments found.