Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 158.3
  Total Fat 7.7 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 4.2 g
  Cholesterol 57.4 mg
  Sodium 228.2 mg
  Potassium 181.6 mg
  Total Carbohydrate 6.6 g
      Dietary Fiber 0.5 g
      Sugars 0.6 g
  Protein 14.9 g
  Vitamin A 1.3 %
  Vitamin B-12 4.1 %
  Vitamin B-6 12.2 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 2.4 %
  Copper 3.5 %
  Folate 4.6 %
  Iron 6.7 %
  Magnesium 5.2 %
  Manganese 5.4 %
  Niacin 24.8 %
  Pantothenic Acid     9.1 %
  Phosphorus     13.3 %
  Riboflavin 10.0 %
  Selenium 16.7 %
  Thiamin 9.6 %
  Zinc 9.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breaded Chicken

View the full Breaded Chicken Recipe & Instructions
Submitted by: JDAVIS81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded Chicken

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

39 calories of Olive Oil, (0.33 tbsp)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)


No nutrition or calorie comments found.


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