Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 1,424.8
  Total Fat 37.9 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 13.0 g
      Monounsaturated Fat 7.6 g
  Cholesterol 110.5 mg
  Sodium 130.6 mg
  Potassium 447.2 mg
  Total Carbohydrate 153.2 g
      Dietary Fiber 4.6 g
      Sugars 4.6 g
  Protein 109.3 g
  Vitamin A 1.8 %
  Vitamin B-12 14.6 %
  Vitamin B-6 27.1 %
  Vitamin C 7.2 %
  Vitamin D 0.0 %
  Vitamin E 40.5 %
  Calcium 2.9 %
  Copper 6.1 %
  Folate 6.3 %
  Iron 7.9 %
  Magnesium 12.8 %
  Manganese 5.6 %
  Niacin 38.4 %
  Pantothenic Acid     13.9 %
  Phosphorus     25.7 %
  Riboflavin 14.1 %
  Selenium 46.7 %
  Thiamin 9.7 %
  Zinc 15.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anthon's Paella

View the full Anthon's Paella Recipe & Instructions
Submitted by: NIKNAK27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anthon's Paella

755 calories of Uncle Bens Savory Chicken Rice, (500 gram(s))

343 calories of Tesco Seafood Selection, (500 gram(s))

133 calories of Sunflower Oil, (15 grams)

119 calories of Chicken Thigh, (100 grams)

53 calories of Cod (fish), (50 grams)

23 calories of Onions, raw, (60 grams)


Nutrition & Calorie Comments  

This looks good though I suspect the portion size was not input correctly which likely affected the calorie count which I presume is closer to 350/serving. I like this recipe b/c it is so easily adaptable (i.e., lo/no-cal additions of spices -- turmeric or saffron(!)). I love seafood paella Submitted by:
PUFFYKITTY
(1/17/13)
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