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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 170.1
  • Total Fat 8.4 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 4.3 g
  • Cholesterol 55.0 mg
  • Sodium 41.6 mg
  • Potassium 48.6 mg
  • Total Carbohydrate 1.8 g
  • Dietary Fiber 1.0 g
  • Sugars 0.1 g
  • Protein 21.4 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 7.3 %
  • Calcium 2.5 %
  • Copper 1.2 %
  • Folate 1.2 %
  • Iron 7.2 %
  • Magnesium 2.0 %
  • Manganese 6.8 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 1.1 %
  • Riboflavin 0.5 %
  • Selenium 0.8 %
  • Thiamin 0.5 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Madras Curry Tilapia

View the full Madras Curry Tilapia Recipe & Instructions
Submitted by: MADSKYE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Madras Curry Tilapia

108 calories of Tilapia filet, (4 oz)

62 calories of Canola Oil, (0.50 tbsp)

10 calories of Curry powder, (0.50 tbsp)


No nutrition or calorie comments found.