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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 202.5
  Total Fat 4.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 28.4 mg
  Sodium 548.9 mg
  Potassium 326.4 mg
  Total Carbohydrate 21.5 g
      Dietary Fiber 6.5 g
      Sugars 9.5 g
  Protein 16.4 g
  Vitamin A 14.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.3 %
  Vitamin C 20.6 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 8.7 %
  Copper 7.4 %
  Folate 14.8 %
  Iron 15.6 %
  Magnesium 6.4 %
  Manganese 12.8 %
  Niacin 3.2 %
  Pantothenic Acid     1.3 %
  Phosphorus     6.9 %
  Riboflavin 3.3 %
  Selenium 4.8 %
  Thiamin 5.0 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in freezer chili

View the full freezer chili Recipe & Instructions
Submitted by: LATRINX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of freezer chili

79 calories of 93% Lean Ground Beef, (1.75 oz)

50 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.31 cup)

45 calories of Beans, pinto, (0.19 cup)

13 calories of Tomato Paste, (0.06 cup)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Garlic, (0.38 clove)


No nutrition or calorie comments found.