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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 374.1
  Total Fat 5.5 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 1.8 g
  Cholesterol 137.2 mg
  Sodium 587.1 mg
  Potassium 733.5 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 0.8 g
      Sugars 4.0 g
  Protein 56.6 g
  Vitamin A 13.4 %
  Vitamin B-12 16.0 %
  Vitamin B-6 67.0 %
  Vitamin C 31.8 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 3.6 %
  Copper 8.2 %
  Folate 3.4 %
  Iron 11.8 %
  Magnesium 18.6 %
  Manganese 7.3 %
  Niacin 137.2 %
  Pantothenic Acid     19.6 %
  Phosphorus     49.6 %
  Riboflavin 14.9 %
  Selenium 62.2 %
  Thiamin 14.1 %
  Zinc 15.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ornage Chicken

View the full Ornage Chicken Recipe & Instructions
Submitted by: THESCOTTROGERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ornage Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

63 calories of Cornstarch, (0.13 cup)

20 calories of Sesame Oil, (0.50 1tsp)

18 calories of Tangerines, (mandarin oranges), canned, (0.25 cup)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Garlic, (0.25 tsp)


No nutrition or calorie comments found.