SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 437.0
  • Total Fat 30.5 g
  • Saturated Fat 17.1 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 9.7 g
  • Cholesterol 113.6 mg
  • Sodium 1,512.4 mg
  • Potassium 304.0 mg
  • Total Carbohydrate 26.7 g
  • Dietary Fiber 4.5 g
  • Sugars 0.1 g
  • Protein 17.9 g
  • Vitamin A 20.9 %
  • Vitamin B-12 15.7 %
  • Vitamin B-6 14.8 %
  • Vitamin C 7.1 %
  • Vitamin D 2.4 %
  • Vitamin E 13.7 %
  • Calcium 31.0 %
  • Copper 17.7 %
  • Folate 8.4 %
  • Iron 19.9 %
  • Magnesium 17.2 %
  • Manganese 42.4 %
  • Niacin 19.3 %
  • Pantothenic Acid 9.9 %
  • Phosphorus 30.2 %
  • Riboflavin 29.7 %
  • Selenium 40.2 %
  • Thiamin 11.4 %
  • Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Olive and Feta Tart with Anchovies, Garlic and Lemon Thyme


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Olive and Feta Tart with Anchovies, Garlic and Lemon Thyme

88 calories of Feta Cheese, (33.33 grams)

84 calories of Butter, salted, (11.67 grams)

84 calories of Sour Cream, (0.17 cup)

57 calories of Flour, whole grain, (16.67 grams)

41 calories of Black Olives, (50 grams)

34 calories of Buckwheat, (10 grams)

17 calories of Anchovy (anchovies), (8.33 grams)

13 calories of Cottage Cheese, 1% Milkfat, (18.33 grams)

9 calories of Egg Yolk, (0.17 large)

9 calories of Egg white, large, (0.50 serving)

2 calories of Garlic, (0.50 cloves)

2 calories of Thyme, fresh, (1.67 grams)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.