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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		203.7

Total Fat		5.3 g

	Saturated Fat	1.5 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.0 g

Cholesterol		5.0 mg

Sodium		773.7 mg

Potassium		307.9 mg

Total Carbohydrate		31.7 g

	Dietary Fiber	3.0 g

	Sugars	8.1 g

Protein		9.4 g


Vitamin A	10.2 %

Vitamin B-12	0.0 %

Vitamin B-6	1.3 %

Vitamin C	19.6 %

Vitamin D	0.0 %

Vitamin E	2.8 %

Calcium	10.1 %

Copper	8.3 %

Folate	1.9 %

Iron	15.0 %

Magnesium	4.5 %

Manganese	4.4 %

Niacin	5.3 %

Pantothenic Acid	1.7 %

Phosphorus	3.0 %

Riboflavin	3.1 %

Selenium	1.3 %

Thiamin	4.6 %

Zinc	1.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne Nacho Cheese Cassrole

View the full Penne Nacho Cheese Cassrole Recipe & Instructions
Submitted by: SANDYJ59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne Nacho Cheese Cassrole

106 calories of Penne Soy & Wheat, Eddies, (0.38 cup)

60 calories of campbells Fiesta Nacho Cheese Soup, (0.25 cup)

38 calories of Stewed Tomatoes, (0.58 cup)

Nutrition & Calorie Comments

This recipe is so easy to make and delicious!! I used salt free stewed tomatoes and couldn't even tell the difference. This is a keeper!!

Submitted by:
NESTIZMT
(4/29/08)
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