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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 34.7
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.8 mg
  Potassium 12.3 mg
  Total Carbohydrate 7.4 g
      Dietary Fiber 0.8 g
      Sugars 0.2 g
  Protein 1.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.4 %
  Copper 2.3 %
  Folate 0.4 %
  Iron 1.6 %
  Magnesium 2.1 %
  Manganese 19.3 %
  Niacin 1.0 %
  Pantothenic Acid     1.2 %
  Phosphorus     2.5 %
  Riboflavin 0.7 %
  Selenium 10.4 %
  Thiamin 2.0 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Macaroni Bake (Low Cal)

View the full Macaroni Bake (Low Cal) Recipe & Instructions
Submitted by: ROJAKHAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Bake (Low Cal)

35 calories of Macaroni, whole-wheat, (0.20 cup elbow shaped)


Nutrition & Calorie Comments  

nutrition data only uses macaroni and does not include other ingredients. Submitted by:
DRAGONFLY180

(7/15/08)
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