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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 121.3
  • Total Fat 1.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.3 mg
  • Sodium 263.9 mg
  • Potassium 93.4 mg
  • Total Carbohydrate 25.5 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 3.2 g
  • Vitamin A 11.8 %
  • Vitamin B-12 3.1 %
  • Vitamin B-6 1.2 %
  • Vitamin C 1.6 %
  • Vitamin D 2.8 %
  • Vitamin E 1.5 %
  • Calcium 5.5 %
  • Copper 1.3 %
  • Folate 2.0 %
  • Iron 2.6 %
  • Magnesium 2.5 %
  • Manganese 28.3 %
  • Niacin 1.8 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 4.0 %
  • Riboflavin 2.9 %
  • Selenium 2.5 %
  • Thiamin 3.2 %
  • Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Carrot Muffins

View the full Hearty Carrot Muffins Recipe & Instructions
Submitted by: MFTAYLOR2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Carrot Muffins

33 calories of Maple Syrup, (0.04 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

12 calories of Granulated Sugar, (0.75 tsp)

10 calories of Canola Oil, (0.08 tbsp)

9 calories of Flour, white, (0.02 cup)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Milk, skim (Central Dairies), (0.06 cup)

4 calories of Oat Bran, (0.04 cup)

3 calories of Egg white, fresh, (0.17 large)

2 calories of Carrots, raw, (0.04 cup, grated)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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