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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 115.0
  Total Fat 16.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 308.5 mg
  Potassium 0.0 mg
  Total Carbohydrate 16.0 g
      Dietary Fiber 1.7 g
      Sugars 1.5 g
  Protein 2.5 g
  Vitamin A 1.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 18.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 3.8 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 2.0 %
  Selenium 0.0 %
  Thiamin 2.5 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mac and Cheese Low Cal Recipe

View the full Mac and Cheese Low Cal Recipe Recipe & Instructions
Submitted by: SPARKINSTACEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac and Cheese Low Cal Recipe

51 calories of Ancient Harvest Quinoa Elbow Pasta, 1 box, (1 serving)

38 calories of Green Giant Cauliflower and Cheese Sauce, 1 10 oz box, (2.25 serving)

26 calories of Laughing Cow Light Cheese, (0.75 serving)


No nutrition or calorie comments found.