Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 550.0
  Total Fat 33.9 g
      Saturated Fat 12.4 g
      Polyunsaturated Fat 5.2 g
      Monounsaturated Fat 13.7 g
  Cholesterol 121.2 mg
  Sodium 511.6 mg
  Potassium 1,300.3 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 3.0 g
      Sugars 4.5 g
  Protein 32.4 g
  Vitamin A 44.7 %
  Vitamin B-12 58.2 %
  Vitamin B-6 70.8 %
  Vitamin C 63.5 %
  Vitamin D 2.7 %
  Vitamin E 11.4 %
  Calcium 9.2 %
  Copper 24.0 %
  Folate 28.0 %
  Iron 21.7 %
  Magnesium 21.2 %
  Manganese 23.2 %
  Niacin 59.2 %
  Pantothenic Acid     23.5 %
  Phosphorus     36.7 %
  Riboflavin 35.9 %
  Selenium 77.4 %
  Thiamin 30.0 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Salmon with Leeks and Potatoes

View the full Roasted Salmon with Leeks and Potatoes Recipe & Instructions
Submitted by: FITNESSFOODIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Salmon with Leeks and Potatoes

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

136 calories of Butter, salted, (1.33 tbsp)

76 calories of Olive Oil, (0.04 cup)

69 calories of Fingerling Potatoes, (3.33 oz)

54 calories of Leeks, (1 leek)

4 calories of Lemon Juice, (0.50 fl oz)

1 calories of Parsley, (0.50 tbsp)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Kosher Salt, (0.17 tsp)


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