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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 90.7
  Total Fat 9.4 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 6.6 g
  Cholesterol 0.0 mg
  Sodium 49.5 mg
  Potassium 27.5 mg
  Total Carbohydrate 2.2 g
      Dietary Fiber 0.4 g
      Sugars 0.7 g
  Protein 0.5 g
  Vitamin A 0.4 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.5 %
  Vitamin C 1.5 %
  Vitamin D 1.7 %
  Vitamin E 5.8 %
  Calcium 0.4 %
  Copper 1.8 %
  Folate 0.7 %
  Iron 0.8 %
  Magnesium 0.7 %
  Manganese 1.2 %
  Niacin 2.4 %
  Pantothenic Acid     2.1 %
  Phosphorus     1.0 %
  Riboflavin 2.4 %
  Selenium 1.2 %
  Thiamin 0.5 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Marinaded Spagetti Squash and Mushrooms

View the full Marinaded Spagetti Squash and Mushrooms Recipe & Instructions
Submitted by: MILLERSIMPSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinaded Spagetti Squash and Mushrooms

76 calories of Olive Oil, (0.04 cup)

5 calories of Squash, spaghetti, (0.13 cup)

4 calories of California Sundried tomatoes, (0.25 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Balsamic Vinegar, (0.13 tbsp)

0 calories of Garlic Pepper Blend, McCormick, (0.13 tsp)

0 calories of Albertson's - Red Wine Vinegar, (0.50 tbsp)

0 calories of Watkins Pepper, (0.13 tsp)


No nutrition or calorie comments found.