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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 395.3
  Total Fat 21.3 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 6.6 g
  Cholesterol 59.2 mg
  Sodium 653.8 mg
  Potassium 370.8 mg
  Total Carbohydrate 29.9 g
      Dietary Fiber 2.9 g
      Sugars 2.1 g
  Protein 21.0 g
  Vitamin A 13.3 %
  Vitamin B-12 8.0 %
  Vitamin B-6 16.1 %
  Vitamin C 14.2 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 15.6 %
  Copper 6.7 %
  Folate 3.3 %
  Iron 12.5 %
  Magnesium 5.3 %
  Manganese 6.0 %
  Niacin 13.5 %
  Pantothenic Acid     4.9 %
  Phosphorus     20.2 %
  Riboflavin 15.2 %
  Selenium 30.1 %
  Thiamin 22.3 %
  Zinc 15.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shredded Pork Tacos

View the full Shredded Pork Tacos Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Pork Tacos

180 calories of Pork Shoulder (pork butt, picnic roast), (2 oz)

150 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

26 calories of Avacado - 1 whole, (0.08 serving)

16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)

13 calories of Sour Cream, reduced fat, (0.04 cup)

8 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Pepper, ancho, dried, (0.08 pepper)

2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

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