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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		348.8

Total Fat		14.5 g

	Saturated Fat	6.0 g

	Polyunsaturated Fat	1.4 g

	Monounsaturated Fat	4.1 g

Cholesterol		174.8 mg

Sodium		498.8 mg

Potassium		79.3 mg

Total Carbohydrate		38.3 g

	Dietary Fiber	1.2 g

	Sugars	2.1 g

Protein		14.5 g


Vitamin A	10.8 %

Vitamin B-12	8.2 %

Vitamin B-6	4.2 %

Vitamin C	0.0 %

Vitamin D	5.3 %

Vitamin E	4.2 %

Calcium	18.2 %

Copper	1.4 %

Folate	12.5 %

Iron	8.7 %

Magnesium	3.1 %

Manganese	1.3 %

Niacin	3.8 %

Pantothenic Acid	6.0 %

Phosphorus	15.0 %

Riboflavin	17.6 %

Selenium	22.9 %

Thiamin	8.1 %

Zinc	6.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Burrito: Grits, Egg, & Cheese (1 burrito/serving)

View the full Breakfast Burrito: Grits, Egg, & Cheese (1 burrito/serving) Recipe & Instructions
Submitted by: ANNIEODIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Burrito: Grits, Egg, & Cheese (1 burrito/serving)

160 calories of Don Marcos Fajita Style Flour Tortillas (1 tortilla), (1 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

54 calories of Egg, fresh, whole, raw, (0.75 large)

52 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (0.09 cup)

16 calories of Canola Oil, (0.13 tbsp)

7 calories of Land O Lakes light butter with canola oil, (0.13 tbsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

Nutrition & Calorie Comments

There was way more filling than my 8 tortillas could handle! I got 8 VERY stuffed mini-burritos out of this recipe and had the leftovers for dinner! It was a little bland, so I added garlic salt and chopped ham. I bet chopped chives would be excellent in there and other veggies. Or some salsa.....

Submitted by:
WATERFELON
(12/27/11)
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