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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 170.5
  Total Fat 1.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 685.9 mg
  Potassium 722.8 mg
  Total Carbohydrate 31.6 g
      Dietary Fiber 7.7 g
      Sugars 3.6 g
  Protein 8.1 g
  Vitamin A 6.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.4 %
  Vitamin C 32.3 %
  Vitamin D 0.0 %
  Vitamin E 6.0 %
  Calcium 7.2 %
  Copper 13.6 %
  Folate 11.0 %
  Iron 16.7 %
  Magnesium 17.5 %
  Manganese 45.0 %
  Niacin 8.9 %
  Pantothenic Acid     5.8 %
  Phosphorus     14.6 %
  Riboflavin 7.4 %
  Selenium 3.2 %
  Thiamin 8.2 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Succotash Soup

View the full Spicy Succotash Soup Recipe & Instructions
Submitted by: JANDERSON24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Succotash Soup

95 calories of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, (0.50 cup)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

13 calories of Canned Tomatoes, (0.33 cup)

11 calories of Onion - Raw, chopped, (0.17 cup)

10 calories of Canola Oil, (0.08 tbsp)

4 calories of Kirkland Signature Sweet Mesquite Rub Seasoning, (0.50 tsp)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.33 serving)

2 calories of Garlic, (0.50 cloves)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Jalapeno Peppers, Chopped, Jar, (0.25 tbsp)


No nutrition or calorie comments found.