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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 360.1
  • Total Fat 19.2 g
  • Saturated Fat 8.2 g
  • Polyunsaturated Fat 5.8 g
  • Monounsaturated Fat 4.4 g
  • Cholesterol 22.6 mg
  • Sodium 73.4 mg
  • Potassium 312.8 mg
  • Total Carbohydrate 53.3 g
  • Dietary Fiber 6.0 g
  • Sugars 27.4 g
  • Protein 6.1 g
  • Vitamin A 6.4 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 5.4 %
  • Vitamin C 0.7 %
  • Vitamin D 1.1 %
  • Vitamin E 3.9 %
  • Calcium 9.2 %
  • Copper 21.6 %
  • Folate 6.5 %
  • Iron 13.9 %
  • Magnesium 21.1 %
  • Manganese 96.4 %
  • Niacin 2.9 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 21.7 %
  • Riboflavin 4.5 %
  • Selenium 1.4 %
  • Thiamin 19.1 %
  • Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chewy Granola Bars

View the full Chewy Granola Bars Recipe & Instructions
Submitted by: DANCING_SINGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chewy Granola Bars

89 calories of Sweetened Condensed Milk, (1.27 tbsp)

60 calories of Oats, Quaker, (0.20 cup)

58 calories of Semisweet chocolate, (0.07 cup mini chips)

55 calories of Walnuts, (0.07 cup, chopped)

49 calories of Butter, salted, (0.03 cup)

30 calories of Raisins, (0.07 cup (not packed))

15 calories of *Flax Seed, (0.33 tbsp)


Nutrition & Calorie Comments  

Very yummy! I'm trying to lose weight but am trying to fatten my daughter up as she is underweight. These are the perfect, healthy, all natural solution for both of us. Loaded with energy for both of us! Submitted by:
PARK3006

(3/31/12)
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