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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.7
  Total Fat 3.7 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 6.1 mg
  Sodium 101.3 mg
  Potassium 341.2 mg
  Total Carbohydrate 23.3 g
      Dietary Fiber 2.6 g
      Sugars 18.4 g
  Protein 10.4 g
  Vitamin A 5.5 %
  Vitamin B-12 8.9 %
  Vitamin B-6 3.3 %
  Vitamin C 51.2 %
  Vitamin D 15.8 %
  Vitamin E 1.2 %
  Calcium 26.1 %
  Copper 2.4 %
  Folate 4.7 %
  Iron 4.0 %
  Magnesium 5.4 %
  Manganese 11.0 %
  Niacin 2.3 %
  Pantothenic Acid     5.2 %
  Phosphorus     13.1 %
  Riboflavin 14.9 %
  Selenium 6.5 %
  Thiamin 2.7 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Field Marshall Smoothie

View the full Strawberry Field Marshall Smoothie Recipe & Instructions
Submitted by: AMY052800
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Field Marshall Smoothie

51 calories of Milk, 1%, (0.50 cup)

33 calories of Yogurt, Stonyfield Farm fat-free French Vanilla, (0.25 cup)

30 calories of natures promise peanut butter, (0.33 tbsp)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

12 calories of vanilla unjury powder, (0.13 serving)


No nutrition or calorie comments found.