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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 2,066.3
  • Total Fat 69.4 g
  • Saturated Fat 14.8 g
  • Polyunsaturated Fat 17.0 g
  • Monounsaturated Fat 28.2 g
  • Cholesterol 649.7 mg
  • Sodium 4,332.5 mg
  • Potassium 936.1 mg
  • Total Carbohydrate 311.5 g
  • Dietary Fiber 40.6 g
  • Sugars 12.7 g
  • Protein 76.1 g
  • Vitamin A 69.1 %
  • Vitamin B-12 176.8 %
  • Vitamin B-6 496.2 %
  • Vitamin C 0.9 %
  • Vitamin D 51.2 %
  • Vitamin E 8.3 %
  • Calcium 40.3 %
  • Copper 10.8 %
  • Folate 81.2 %
  • Iron 18.5 %
  • Magnesium 16.9 %
  • Manganese 11.0 %
  • Niacin 282.3 %
  • Pantothenic Acid 38.7 %
  • Phosphorus 68.5 %
  • Riboflavin 639.5 %
  • Selenium 110.5 %
  • Thiamin 649.8 %
  • Zinc 40.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fluffy Whole Wheat Yeast Waffles

View the full Fluffy Whole Wheat Yeast Waffles Recipe & Instructions
Submitted by: SHEILASSECRET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fluffy Whole Wheat Yeast Waffles

1,015 calories of Whole Wheat Flour, (2.50 cup)

408 calories of Margarine, regular, hard, soybean (hydrogenated and regular), (0.50 stick)

258 calories of Honey, (0.25 cup)

216 calories of Egg, fresh, whole, raw, (3 large)

102 calories of Milk, 1%, (1 cup)

60 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (2 Tbspn)

0 calories of Salt, (1.50 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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