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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 278.2
  • Total Fat 0.9 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 391.0 mg
  • Potassium 131.4 mg
  • Total Carbohydrate 57.6 g
  • Dietary Fiber 2.7 g
  • Sugars 0.2 g
  • Protein 8.9 g
  • Vitamin A 0.0 %
  • Vitamin B-12 22.2 %
  • Vitamin B-6 81.6 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 1.4 %
  • Copper 6.5 %
  • Folate 43.4 %
  • Iron 19.5 %
  • Magnesium 5.0 %
  • Manganese 25.7 %
  • Niacin 68.2 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 10.7 %
  • Riboflavin 115.3 %
  • Selenium 40.6 %
  • Thiamin 144.8 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Williams Pizza Crust

View the full Williams Pizza Crust Recipe & Instructions
Submitted by: W4CREW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Williams Pizza Crust

264 calories of Flour, white, (0.58 cup)

10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)

3 calories of Motts unsweetened Applesauce, (0.33 oz)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.23 cup (8 fl oz))


Nutrition & Calorie Comments  

We love pizza and this low-fat, low-cal crust is great! I will be making this again. I love that w4crew divided it into portions. That's where I need the most help. I made mine with King Arthur whole wheat white flour only - it still tasted great. Will use a pizza stone next time for crispy crust! Submitted by:
KRISTIANNM

(1/1/11)
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