Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 278.1
  Total Fat 12.0 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 5.4 g
  Cholesterol 114.5 mg
  Sodium 714.3 mg
  Potassium 473.6 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 0.0 g
      Sugars 8.5 g
  Protein 28.0 g
  Vitamin A 1.8 %
  Vitamin B-12 8.1 %
  Vitamin B-6 23.7 %
  Vitamin C 27.8 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 8.1 %
  Copper 4.8 %
  Folate 6.3 %
  Iron 8.4 %
  Magnesium 9.4 %
  Manganese 1.7 %
  Niacin 44.1 %
  Pantothenic Acid     17.1 %
  Phosphorus     23.2 %
  Riboflavin 16.2 %
  Selenium 26.7 %
  Thiamin 8.8 %
  Zinc 17.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Thighs With Creole Mustard Orange Sauce

View the full Chicken Thighs With Creole Mustard Orange Sauce Recipe & Instructions
Submitted by: MARYNAJERA1983

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Thighs With Creole Mustard Orange Sauce

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

45 calories of Olive Oil, (0.38 tbsp)

30 calories of Zatarain's Creole Mustard, (3 tsp)

21 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.19 serving)

16 calories of Honey, (0.25 tbsp)

2 calories of Campbell's low sodium chicken broth, (0.19 cup)

0 calories of Hot Pepper Sauce, (0.25 tsp)


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