Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 75.7
  Total Fat 3.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 41.4 mg
  Potassium 503.0 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 4.6 g
      Sugars 0.0 g
  Protein 4.7 g
  Vitamin A 46.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.5 %
  Vitamin C 237.3 %
  Vitamin D 0.0 %
  Vitamin E 14.6 %
  Calcium 7.7 %
  Copper 3.8 %
  Folate 27.0 %
  Iron 7.7 %
  Magnesium 9.6 %
  Manganese 19.3 %
  Niacin 4.9 %
  Pantothenic Acid     8.3 %
  Phosphorus     10.4 %
  Riboflavin 10.8 %
  Selenium 7.0 %
  Thiamin 6.9 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in garlic broccoli

View the full garlic broccoli Recipe & Instructions
Submitted by: KATYGIRL06
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of garlic broccoli

43 calories of Broccoli, fresh, (0.25 bunch)

30 calories of Olive Oil, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)


No nutrition or calorie comments found.


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