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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.5
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 955.0 mg
  Potassium 471.3 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 5.7 g
      Sugars 3.1 g
  Protein 5.8 g
  Vitamin A 46.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.9 %
  Vitamin C 21.3 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 2.3 %
  Copper 9.8 %
  Folate 25.7 %
  Iron 13.8 %
  Magnesium 8.2 %
  Manganese 18.1 %
  Niacin 6.3 %
  Pantothenic Acid     5.3 %
  Phosphorus     12.8 %
  Riboflavin 3.8 %
  Selenium 2.3 %
  Thiamin 9.4 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hanne's Lentil Soup

View the full Hanne's Lentil Soup Recipe & Instructions
Submitted by: KARATE_KID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hanne's Lentil Soup

57 calories of Lentils, (0.25 cup)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

15 calories of Vegetable Broth, (1 cup)

6 calories of Carrots, raw, (0.25 medium)

4 calories of Onions, raw, (1 tbsp chopped)


No nutrition or calorie comments found.