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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 138.4
  Total Fat 5.5 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 1.3 g
  Cholesterol 63.3 mg
  Sodium 641.6 mg
  Potassium 44.2 mg
  Total Carbohydrate 7.1 g
      Dietary Fiber 0.8 g
      Sugars 1.4 g
  Protein 15.0 g
  Vitamin A 3.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 4.9 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 2.3 %
  Copper 0.7 %
  Folate 2.5 %
  Iron 1.8 %
  Magnesium 0.8 %
  Manganese 1.5 %
  Niacin 0.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.6 %
  Riboflavin 0.8 %
  Selenium 0.1 %
  Thiamin 0.6 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Crab Cakes

View the full Spicy Crab Cakes Recipe & Instructions
Submitted by: NO-DO-OVERS
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Crab Cakes

53 calories of Crabmeat, Phillips pasteurized, (2.67 oz)

45 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.50 serving)

29 calories of Japanese Style Bread Crumbs Panko, (0.13 cup)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

3 calories of Chili garlic sauce, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Cilantro, raw, (0.33 tbsp)


No nutrition or calorie comments found.