SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 558.0
  Total Fat 27.9 g
      Saturated Fat 10.9 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 10.4 g
  Cholesterol 68.2 mg
  Sodium 820.8 mg
  Potassium 196.3 mg
  Total Carbohydrate 50.8 g
      Dietary Fiber 1.9 g
      Sugars 1.6 g
  Protein 23.1 g
  Vitamin A 0.0 %
  Vitamin B-12 25.0 %
  Vitamin B-6 8.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 1.5 %
  Copper 6.5 %
  Folate 29.6 %
  Iron 21.7 %
  Magnesium 5.9 %
  Manganese 21.9 %
  Niacin 31.2 %
  Pantothenic Acid     4.7 %
  Phosphorus     14.1 %
  Riboflavin 23.2 %
  Selenium 40.6 %
  Thiamin 34.2 %
  Zinc 16.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Pizza and Homemade Dough

View the full Homemade Pizza and Homemade Dough Recipe & Instructions
Submitted by: BAMA_GIRL_36804

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Pizza and Homemade Dough

228 calories of Flour, white, (0.50 cup)

176 calories of Ground beef, (2 oz)

100 calories of Piggly Wiggly Pizza Blend Shredded Cheese, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

5 calories of Value Ripe Spaghetti Sauce, (0.06 cup)

2 calories of Pepper and Onion Blend, (0.09 cup)

2 calories of Granulated Sugar, (0.13 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Active Yeast 1 packet (Fleishman's), (0.13 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.